Tuesday, April 13, 2010
For seven days, I'm keeping a food journal of what I eat daily. This is day two.
I have no idea how this happened, but I ate the exact same breakfast, lunch, and dinner as yesterday. And I had four afternoons snacks. That's right. Four. Here is what I ate today.
BREAKFAST: a bowl of plain yogurt with cereal and granola and a baked (in the microwave; I know, I know) sweet potato
MORNING SNACK: green smoothie (recipe below)
LUNCH: veggie grilled cheese sandwich, two almond cookies
SNACK I: a bowl of grapes
SNACK II: a plate of strawberries
SNACK III: a slice of smoked gouda cheese, one sweet potato, and one CLIF kids twisted fruit rope
SNACK IV: a piece of dark chocolate
DINNER: a plate of pork stir fry with broccoli, tomatoes, and onions
DESSERT: a bowl of ice cream and two pieces of dark chocolate
1 orange or apple
1/4 cup frozen strawberries
a handful of spinach (give or take)
1. Combine all ingredients in blender or magic bullet and blend until smooth.
Posted by Katie at 12:26 PM